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Store

Sleeping Guide

Sleeping Guide

R420.00

Reflux Guide

Reflux Guide

R420.00

Vegan Guide

Vegan Guide

R420.00

Iron Deficiency Guide

Iron Deficiency Guide

R420.00

Constipation Guide

Constipation Guide

R420.00

IBS Guide

IBS Guide

R420.00

Cholesterol Guide

Cholesterol Guide

R420.00

PCOS Guide

PCOS Guide

R420.00

Blood Pressure Guide

Blood Pressure Guide

R420.00

Diarrhoea Guide

Diarrhoea Guide

R420.00

Anti-Inflammatory Guide

Anti-Inflammatory Guide

R420.00

Diabetes Guide

Diabetes Guide

R420.00

Meal Plan

Meal Plan

R1200.00

Bi-monthly Menu & Shopping List Subscription

Bi-monthly Menu & Shopping List Subscription

From

R139.00

per month

6-Week Couch to 5KM Plan

6-Week Couch to 5KM Plan

R250.00

20 Min Home Workout

20 Min Home Workout

R250.00

Muscle Building Plan

Muscle Building Plan

R250.00

Toning Exercise Plan

Toning Exercise Plan

R250.00

Strength Plan for Runners

Strength Plan for Runners

R250.00

Ash The Dietitian Logo

Ash is a professional dietitian with the goal of helping you create a balanced lifestyle. She offers in-house & online consultations to help you get started on your journey to a healthier you.

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Contact

+27 76 271 8052V&A Waterfront, Suite 007 (Ground Floor), Granger Bay Court, Granger Road, Cape Town, 8001

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