Diarrhoea Guide

What is Diarrhoea?

Diarrhoea happens when you have frequent, loose, or watery stools. This can make you go to the bathroom more often than usual. It can be mild and short-lived, or in some cases, more serious and long-lasting, depending on what’s causing it.

Who is this guide for?

Anyone looking to receive evidence-based information on how to manage short- or long-term diarrhoea.

What is included?

• Guidelines on how to practically manage diarrhoea.
• A simple menu with meal ideas that will support your body to reduce symptoms.