Get an exercise plan

To get an online exercise plan, fill in the questionnaire below. Ash will get back to you within 24 – 72 hours via email.

The cost of the 8-week exercise plan is R450,00.

The exercise plan will only be given to you once an EFT has been made.

Should you purchase a meal plan with an exercise plan, the cost will be R1500.00 for both.